Online Pilates training from the comfort of your own home. All you need is an access to Zoom on your phone or computer. You will receive real time instruction, cues and encouragement! Recommended props: yoga mat, ball, resistance band, weights.
“Dear Olena, just a quick note to say that your zoom Pilates duos for our mother-daughter pair have become a highlight of our stay-at-home weeks. Expanding from one class a week to three has had amazing effects— both physically and mentally. We were Pilates beginners in the days just before the quarantine began, and now we are doing increasingly complex exercises we never even imagined, and doing them with more physical confidence. As importantly, we leave our three-morning-a-week classes energized and ready to attack the rest of our day. You are an amazing instructor, especially considering the fact that you are teaching and correcting our positions without being physically present in the room with us. You make the concepts so clear and provide such easy to visualize descriptions! Thank you.”
Jill, Erin
“Olena is always professional when teaching class. She is prepared, punctual, articulate and personable. Safety and health are two important elements that she stresses in her teaching.”
Colleen