LifeBody Pilates is a fully-equipped boutique Pilates studio located inside Samskara Yoga & Healing at 22000 Dulles Retail Plaza, Unit 102, Sterling, VA 20166 (across from Wegmans off 28).
We are open 7 days a week by appointment: 540-454-6520. Text is best!
Our specialty is customized to your needs 1-on-1 Pilates training sessions inside a private studio setting utilizing various Pilates apparatus: Reformer, Trapeze Table, Wunda Chair, Ladder Barrel, Spine Corrector, Arc Barrel, Ped-O-Pul, Head Corrector, Foot Corrector, Toe Corrector, etc.
Regardless of your age and physical ability, at LifeBody Pilates you will receive plenty of guidance and support on your journey to better health and physical conditioning.
Our youngest client is 11, our oldest is 78 years strong! We train post-natal clients and Red Skin players. Just give Pilates a try and see how it can improve the quality of your life. One Life. One Body.